Mindfulness Wellness Workshop: Protecting your Mental Health

Toronto Chapter

Mindfulness Wellness Workshop: Protecting your Mental HealthTOR_0119REG
eventThumbnailWeb Desc
CIC event

Toronto Chapter Special Event: 
Protecting your Mental Health: Mindset, Mindfulness and Mental Wellness Workshop by Luki Danukarjanto

Date: ­­Tuesday, Jan 19, 2021
Time: 6:00 p.m. to 7:00 p.m
Location: Via Zoom Conference (Zoom login details will be emailed separately prior to the event.)
Registration deadline is Monday, Jan 18th by 7:00 p.m.
Event Contact: Carolin Hwozdyk Email: / Kalina Zeineldin Email:;

In these unprecedented times stress and anxiety are at an all-time high. Avoid becoming a statistic. Join us for a special workshop lead by Luki Danukarjanto who will provide tactical and practical tips to use on a daily basis to transform your mental wellness, your career, and your life.

What you will gain:
*We will walk through the origins and necessity of stress.
*Show you how to get rid of ANTS (not the creepy, crawly kind, but the automatic negative thoughts kind).
*Introduce you to "The Work."
*Walk you through the STFAR approach to managing your thoughts.
*Offer other tools and techniques to help master your mind, become more mindful of what you do, and improve your mental wellness.

About the Trainer  Luki Danukarjanto:

Luki is a career coach whose purpose is to help others find theirs. He is a former management consultant with one of the Big 4 firms and a former undergrad campus recruiting lead. He is the published author of SWIKE: Stuff I Wish I Knew Earlier, host of a podcast by the same name, educator, and start-up advisor. He shares what you didn't know, that you needed to know, about jobs, careers and life.
Registration troubleshooting: 

Technical Registration Guideline: If you are unable to proceed with your registration on your current browser, please try clearing cookies on your current browser or try alternate browsers to complete the step.

PD Points
PD Points icon

CCP and ACI members earn 5. Professional Development Points for attending this event.

Register NowMindfulness Wellness Workshop: Protecting your Mental HealthTOR_0119REG